LEAN PROTEIN 25 G SHAKE vs ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER
Nutrition comparison per 100 g serving
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ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER wins in 19 out of 24 nutrient categories
LEAN PROTEIN 25 G SHAKE: 2
vs
ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER: 19
(3 ties)
Overview
| Nutrient | LEAN PROTEIN 25 G SHAKE | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 48.1 g | 54.2 g | |
| Carbs | 34.6 g | 23.6 g | |
| Fat | 5.8 g | 4.2 g | |
| Fiber | 17.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN PROTEIN 25 G SHAKE | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 27.8 MG | |
| Pantothenic acid | 1.9 MG | 2.8 MG | |
| Riboflavin | 0.7 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.3 UG | 4.2 UG | |
| Vitamin B-6 | 0.8 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 69.2 MG | 83.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 55.6 UG |
Minerals
| Mineral | LEAN PROTEIN 25 G SHAKE | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,154 MG | 1,389 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 6.9 MG | 17.5 MG | |
| Magnesium, Mg | 1,538 MG | 278 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 538 MG | 833 MG | |
| Potassium, K | 385 MG | 1,611 MG | |
| Selenium, Se | 27 UG | 39 UG | |
| Sodium, Na | 288 MG | 556 MG | |
| Zinc, Zn | 5.8 MG | 9.4 MG |