LEAN ITALIAN SEASONED GROUND TURKEY vs BACON WRAPPED CHICKEN TENDER FILET
Nutrition comparison per 100 g serving
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LEAN ITALIAN SEASONED GROUND TURKEY wins in 7 out of 10 nutrient categories
LEAN ITALIAN SEASONED GROUND TURKEY: 7
vs
BACON WRAPPED CHICKEN TENDER FILET: 2
(1 ties)
Overview
| Nutrient | LEAN ITALIAN SEASONED GROUND TURKEY | BACON WRAPPED CHICKEN TENDER FILET | Winner |
|---|---|---|---|
| Calories | 143 cal | 183 cal | |
| Protein | 17.0 g | 17.6 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 8.0 g | 12.0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN ITALIAN SEASONED GROUND TURKEY | BACON WRAPPED CHICKEN TENDER FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LEAN ITALIAN SEASONED GROUND TURKEY | BACON WRAPPED CHICKEN TENDER FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 554 MG | 317 MG |