LEAN GROUND TURKEY vs BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEAN GROUND TURKEY: 4
vs
BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS: 4
(2 ties)
Overview
| Nutrient | LEAN GROUND TURKEY | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 142 cal | 185 cal | |
| Protein | 19.5 g | 25.1 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 7.1 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN GROUND TURKEY | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | LEAN GROUND TURKEY | BACON & CHEDDAR CHEESE STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 75 MG | 445 MG |