LEAN ELK BREAKFAST SAUSAGE vs UNCURED BACON
Nutrition comparison per 100 g serving
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LEAN ELK BREAKFAST SAUSAGE wins in 5 out of 10 nutrient categories
LEAN ELK BREAKFAST SAUSAGE: 5
vs
UNCURED BACON: 2
(3 ties)
Overview
| Nutrient | LEAN ELK BREAKFAST SAUSAGE | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 186 cal | 600 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 10 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN ELK BREAKFAST SAUSAGE | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN ELK BREAKFAST SAUSAGE | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 7.2 MG | |
| Sodium, Na | 814 MG | 700 MG |