LEAN CUISINE SWEET & SOUR CHICKEN BOWLS vs ZITI PARMESANO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LEAN CUISINE SWEET & SOUR CHICKEN BOWLS: 5
vs
ZITI PARMESANO: 5
(2 ties)
Overview
| Nutrient | LEAN CUISINE SWEET & SOUR CHICKEN BOWLS | ZITI PARMESANO | Winner |
|---|---|---|---|
| Calories | 118 cal | 136 cal | |
| Protein | 4.7 g | 5.2 g | |
| Carbs | 19.7 g | 23.9 g | |
| Fat | 2.4 g | 2.1 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN CUISINE SWEET & SOUR CHICKEN BOWLS | ZITI PARMESANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LEAN CUISINE SWEET & SOUR CHICKEN BOWLS | ZITI PARMESANO | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 252 MG | 47 MG |