LEAN CHICKEN MARSALA WHITE MEAT CHICKEN WITH MARSALA SAUCE & LINGUINE PASTA vs BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
LEAN CHICKEN MARSALA WHITE MEAT CHICKEN WITH MARSALA SAUCE & LINGUINE PASTA: 2
vs
BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | LEAN CHICKEN MARSALA WHITE MEAT CHICKEN WITH MARSALA SAUCE & LINGUINE PASTA | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 119 cal | 105 cal | |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 15.0 g | 13.2 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN CHICKEN MARSALA WHITE MEAT CHICKEN WITH MARSALA SAUCE & LINGUINE PASTA | BAKED ZITI PASTA WITH A HEARTY SEASONED MEAT SAUCE TOPPED WITH REAL MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 58 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 136 MG | 319 MG | |
| Sodium, Na | 221 MG | 319 MG |