LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA vs FOUR CHEESE CANNELLONI WITH RICOTTA
Nutrition comparison per 100 g serving
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FOUR CHEESE CANNELLONI WITH RICOTTA wins in 6 out of 10 nutrient categories
LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA: 3
vs
FOUR CHEESE CANNELLONI WITH RICOTTA: 6
(1 ties)
Overview
| Nutrient | LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA | FOUR CHEESE CANNELLONI WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 114 cal | 93 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 15.7 g | 12.4 g | |
| Fat | 2.0 g | 3.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN CHICKEN ALFREDO WHITE MEAT CHICKEN & BROCCOLI IN A CREAMY ALFREDO SAUCE WITH PASTA | FOUR CHEESE CANNELLONI WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 81 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 137 MG | 209 MG | |
| Sodium, Na | 235 MG | 194 MG |