LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS vs SAUSAGE
Nutrition comparison per 100 g serving
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LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS wins in 7 out of 10 nutrient categories
LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS: 7
vs
SAUSAGE: 2
(1 ties)
Overview
| Nutrient | LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 152 cal | 223 cal | |
| Protein | 13.0 g | 11.6 g | |
| Carbs | 8.0 g | 16.5 g | |
| Fat | 6.5 g | 13.2 g | |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 377 MG | 562 MG |