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LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS vs LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS

Nutrition comparison per 100 g serving

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LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS wins in 6 out of 10 nutrient categories
LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS: 2 vs LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS: 6 (2 ties)

Overview

Nutrient LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS Winner
Calories 152 cal 259 cal
Protein 13.0 g 15.6 g
Carbs 8.0 g 6.7 g
Fat 6.5 g 19.3 g
Fiber 0.7 g 0.7 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral LEAN BEEF SAUSAGE & EGG WAFFLE SLIDERS LOADED PORK FULLY COOKED SEASONED PORK WITH EGGS Winner
Calcium, Ca 25 MG 85 MG
Iron, Fe 1.5 MG 1.5 MG
Potassium, K 141 MG 243 MG
Sodium, Na 377 MG 630 MG
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