LEAN 15 PROTEIN POWDER vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER
Nutrition comparison per 100 g serving
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LEAN 15 PROTEIN POWDER wins in 12 out of 24 nutrient categories
LEAN 15 PROTEIN POWDER: 12
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 10
(2 ties)
Overview
| Nutrient | LEAN 15 PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 50 g | 72.7 g | |
| Carbs | 36.7 g | 10.9 g | |
| Fat | 3.3 g | 7.3 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN 15 PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 29 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 520 MG | 8.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 116.4 UG |
Minerals
| Mineral | LEAN 15 PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 218 MG | |
| Iron, Fe | 0 MG | 14.6 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 0 MG | 727 MG | |
| Potassium, K | 467 MG | 436 MG | |
| Selenium, Se | 0 UG | 91 UG | |
| Sodium, Na | 567 MG | 618 MG | |
| Zinc, Zn | 0 MG | 10.9 MG |