LEAN 15 PROTEIN POWDER vs CHOCOLATE PROTEIN SHAKE
Nutrition comparison per 100 g serving
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LEAN 15 PROTEIN POWDER wins in 12 out of 18 nutrient categories
LEAN 15 PROTEIN POWDER: 12
vs
CHOCOLATE PROTEIN SHAKE: 3
(3 ties)
Overview
| Nutrient | LEAN 15 PROTEIN POWDER | CHOCOLATE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 56 cal | |
| Protein | 50 g | 8 g | |
| Carbs | 36.7 g | 1.6 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 16.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN 15 PROTEIN POWDER | CHOCOLATE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Pantothenic acid | 1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 520 MG | 0 MG |
Minerals
| Mineral | LEAN 15 PROTEIN POWDER | CHOCOLATE PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 120 MG | |
| Sodium, Na | 567 MG | 59 MG |