LEAL'S vs MACEYS

Nutrition comparison per 100 g serving

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LEAL'S wins in 6 out of 10 nutrient categories

LEAL'S: 6 vs MACEYS: 3 (1 ties)

Overview

Nutrient	LEAL'S	MACEYS	Winner
Calories	393 cal	536 cal
Protein	10.7 g	7.1 g
Carbs	75 g	57.1 g
Fat	7.1 g	35.7 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LEAL'S	MACEYS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	LEAL'S	MACEYS
Calcium, Ca	143 MG	0 MG
Iron, Fe	6.4 MG	2.6 MG
Sodium, Na	125 MG	643 MG

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