LEAF CUISINE vs NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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NATURAL PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
LEAF CUISINE: 4
vs
NATURAL PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | LEAF CUISINE | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 588 cal | |
| Protein | 7.1 g | 17.7 g | |
| Carbs | 10.7 g | 35.3 g | |
| Fat | 21.4 g | 41.2 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAF CUISINE | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.8 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LEAF CUISINE | NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 286 MG | 353 MG |