LEAF CUISINE vs RAW CHOCOLATE COCONUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
LEAF CUISINE wins in 6 out of 10 nutrient categories
LEAF CUISINE: 6
vs
RAW CHOCOLATE COCONUT BUTTER: 2
(2 ties)
Overview
| Nutrient | LEAF CUISINE | RAW CHOCOLATE COCONUT BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 525 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 10.7 g | 23.7 g | |
| Fat | 21.4 g | 47.5 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAF CUISINE | RAW CHOCOLATE COCONUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LEAF CUISINE | RAW CHOCOLATE COCONUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 286 MG | 18 MG |