LEAF CUISINE vs PB & J GRAPE JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
LEAF CUISINE wins in 7 out of 11 nutrient categories
LEAF CUISINE: 7
vs
PB & J GRAPE JELLY & PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | LEAF CUISINE | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 214 cal | 396 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 14.3 g | 49.1 g | |
| Fat | 16.1 g | 18.9 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAF CUISINE | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | LEAF CUISINE | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 500 MG | 255 MG |