Leader Broccoli & Cheese Bites 1kg vs BIRDS EYE
Nutrition comparison per 100 g serving
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BIRDS EYE wins in 6 out of 10 nutrient categories
Leader Broccoli & Cheese Bites 1kg: 2
vs
BIRDS EYE: 6
(2 ties)
Overview
| Nutrient | Leader Broccoli & Cheese Bites 1kg | BIRDS EYE | Winner |
|---|---|---|---|
| Calories | 213 cal | 93 cal | |
| Protein | 8.2 g | 2.3 g | |
| Carbs | 15.9 g | 16.3 g | |
| Fat | 12.6 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Leader Broccoli & Cheese Bites 1kg | BIRDS EYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | Leader Broccoli & Cheese Bites 1kg | BIRDS EYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 480 MG | 558 MG |