LE FANTASTIQUE BELGIAN WAFFLES MIX vs CARROT CAKE MIX
Nutrition comparison per 100 g serving
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LE FANTASTIQUE BELGIAN WAFFLES MIX wins in 6 out of 11 nutrient categories
LE FANTASTIQUE BELGIAN WAFFLES MIX: 6
vs
CARROT CAKE MIX: 3
(2 ties)
Overview
| Nutrient | LE FANTASTIQUE BELGIAN WAFFLES MIX | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 361 cal | |
| Protein | 14 g | 2.8 g | |
| Carbs | 70 g | 88.9 g | |
| Fat | 7 g | 0 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE FANTASTIQUE BELGIAN WAFFLES MIX | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LE FANTASTIQUE BELGIAN WAFFLES MIX | CARROT CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 450 MG | 56 MG | |
| Sodium, Na | 400 MG | 806 MG |