LE BON DIP vs PIZZA FLAVORED HUMMUS SINGLES
Nutrition comparison per 100 g serving
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LE BON DIP wins in 7 out of 10 nutrient categories
LE BON DIP: 7
vs
PIZZA FLAVORED HUMMUS SINGLES: 2
(1 ties)
Overview
| Nutrient | LE BON DIP | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calories | 161 cal | 246 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 10.7 g | 15.8 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE BON DIP | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | LE BON DIP | PIZZA FLAVORED HUMMUS SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 464 MG | 421 MG |