LAY'S vs WISE

Nutrition comparison per 100 g serving

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LAY'S wins in 3 out of 13 nutrient categories

LAY'S: 3 vs WISE: 2 (8 ties)

Overview

Nutrient	LAY'S	WISE	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	50 g
Fat	32.1 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	WISE	Winner
Niacin	2.9 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	21.4 MG	21.4 MG	Tie

Mineral	LAY'S	WISE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	1,250 MG	0 MG
Sodium, Na	500 MG	750 MG

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