Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag vs Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag wins in 7 out of 12 nutrient categories
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag: 7
vs
Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 402 cal | |
| Protein | 7.1 g | 5.2 g | |
| Carbs | 53.6 g | 84.6 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 1,214 MG | 182 MG | |
| Sodium, Na | 500 MG | 280 MG |