Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag vs Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag wins in 5 out of 12 nutrient categories
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag: 5
vs
Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag: 2
(5 ties)
Overview
| Nutrient | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,214 MG | 143 MG | |
| Sodium, Na | 500 MG | 1,071 MG |