Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag vs Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag wins in 5 out of 15 nutrient categories
Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag: 2
vs
Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag: 5
(8 ties)
Overview
| Nutrient | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 2.9 MG | Tie |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Wavy Roasted Garlic & Sea Salt Potato Chips 9.5 Ounce Bag | Cheetos Crunchy Cheese Flavored Snacks 3.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 500 MG | 893 MG |