Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces vs Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag
Nutrition comparison per 100 g serving
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Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag wins in 8 out of 16 nutrient categories
Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces: 5
vs
Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag: 8
(3 ties)
Overview
| Nutrient | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 566 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 56.6 g | 53.6 g | |
| Fat | 34.6 g | 35.7 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.9 MG | 21.4 MG |
Minerals
| Mineral | Lay's Sweet Southern Heat Barbeque Flavored Potato Chips 1.125 Ounces | Lay's Cheesy Garlic Bread Potato Chips 9.5 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 1,101 MG | 1,179 MG | |
| Sodium, Na | 535 MG | 482 MG |