Lays Sweet Chili Heat 1z vs Gardetto's Pizzeria Snack Mix

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 15 nutrient categories

Lays Sweet Chili Heat 1z: 6 vs Gardetto's Pizzeria Snack Mix: 6 (3 ties)

Overview

Nutrient	Lays Sweet Chili Heat 1z	Gardetto's Pizzeria Snack Mix	Winner
Calories	565 cal	460 cal
Protein	7.1 g	8 g
Carbs	56.5 g	70 g
Fat	35.3 g	16 g
Fiber	3.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	Lays Sweet Chili Heat 1z	Gardetto's Pizzeria Snack Mix	Winner
Niacin	2.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	21.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0.4 UG

Mineral	Lays Sweet Chili Heat 1z	Gardetto's Pizzeria Snack Mix	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	4.1 MG
Potassium, K	1,095 MG	120 MG
Sodium, Na	530 MG	1,040 MG

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