Lay's Stax Cheddar Potato Crisps 5.5 Ounce Canister vs Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag wins in 6 out of 14 nutrient categories
Lay's Stax Cheddar Potato Crisps 5.5 Ounce Canister: 4
vs
Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag: 6
(4 ties)
Overview
| Nutrient | Lay's Stax Cheddar Potato Crisps 5.5 Ounce Canister | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Stax Cheddar Potato Crisps 5.5 Ounce Canister | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lay's Stax Cheddar Potato Crisps 5.5 Ounce Canister | Fritos Flavor Twists Honey Bbq Corn Snacks 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 643 MG | 214 MG | |
| Sodium, Na | 750 MG | 643 MG |