Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag vs Gushers Strawberry/Tropical Variety Pack 12 Count
Nutrition comparison per 100 g serving
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Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag wins in 8 out of 14 nutrient categories
Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag: 8
vs
Gushers Strawberry/Tropical Variety Pack 12 Count: 3
(3 ties)
Overview
| Nutrient | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Gushers Strawberry/Tropical Variety Pack 12 Count | Winner |
|---|---|---|---|
| Calories | 571 cal | 346 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 53.6 g | 80.8 g | |
| Fat | 35.7 g | 5.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Gushers Strawberry/Tropical Variety Pack 12 Count | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 23.1 MG |
Minerals
| Mineral | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Gushers Strawberry/Tropical Variety Pack 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 571 MG | 173 MG |