Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag vs Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case
Nutrition comparison per 100 g serving
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Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag wins in 8 out of 16 nutrient categories
Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag: 8
vs
Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case: 5
(3 ties)
Overview
| Nutrient | Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag | Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case | Winner |
|---|---|---|---|
| Calories | 571 cal | 473.3 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 53.6 g | 70.1 g | |
| Fat | 35.7 g | 19.8 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag | Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lay's Salt & Vinegar Flavored Potato Chips 9.5 Ounce Plastic Bag | Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6.6 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,143 MG | 261.7 MG | |
| Sodium, Na | 786 MG | 393.3 MG |