Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag vs Fritos Regular .75 Ounce
Nutrition comparison per 100 g serving
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Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag wins in 9 out of 15 nutrient categories
Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag: 9
vs
Fritos Regular .75 Ounce: 2
(4 ties)
Overview
| Nutrient | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calories | 541 cal | 566 cal | |
| Protein | 4.7 g | 4.7 g | |
| Carbs | 54.1 g | 56.6 g | |
| Fat | 35.3 g | 37.7 g | |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Magnesium, Mg | 56 MG | 38 MG | |
| Phosphorus, P | 94 MG | 94 MG | Tie |
| Potassium, K | 1,153 MG | 0 MG | |
| Sodium, Na | 800 MG | 566 MG |