LAY'S REGULAR 1.875Z vs Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count
Nutrition comparison per 100 g serving
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LAY'S REGULAR 1.875Z wins in 10 out of 15 nutrient categories
LAY'S REGULAR 1.875Z: 10
vs
Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count: 3
(2 ties)
Overview
| Nutrient | LAY'S REGULAR 1.875Z | Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count | Winner |
|---|---|---|---|
| Calories | 546 cal | 346 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 58.4 g | 80.8 g | |
| Fat | 32.0 g | 5.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S REGULAR 1.875Z | Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 23.1 MG |
Minerals
| Mineral | LAY'S REGULAR 1.875Z | Gushers Sweet & Fiery Fruit Flavored Snacks 12 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,299 MG | 0 MG | |
| Sodium, Na | 320 MG | 173 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |