LAY'S vs ZESTY CHEDDAR FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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ZESTY CHEDDAR FLAVORED POTATO CHIPS wins in 6 out of 13 nutrient categories
LAY'S: 3
vs
ZESTY CHEDDAR FLAVORED POTATO CHIPS: 6
(4 ties)
Overview
| Nutrient | LAY'S | ZESTY CHEDDAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | ZESTY CHEDDAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LAY'S | ZESTY CHEDDAR FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 1,179 MG | 1,357 MG | |
| Sodium, Na | 536 MG | 607 MG |