LAY'S vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
LAY'S: 5
vs
FOOD LION: 5
(3 ties)
Overview
Vitamins
| Vitamin | LAY'S | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LAY'S | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4 MG | |
| Potassium, K | 1,179 MG | 111 MG | |
| Sodium, Na | 536 MG | 750 MG |