LAY'S vs WEGMANS

Nutrition comparison per 100 g serving

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LAY'S wins in 6 out of 13 nutrient categories

LAY'S: 6 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	LAY'S	WEGMANS	Winner
Calories	565 cal	471 cal
Protein	6.1 g	5.7 g
Carbs	54.4 g	69.7 g
Fat	34.3 g	18.8 g
Fiber	4 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	WEGMANS	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	18.1 MG	39.5 MG

Mineral	LAY'S	WEGMANS
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.5 MG	1.4 MG
Magnesium, Mg	48 MG	0 MG
Potassium, K	1,190 MG	1,262 MG
Sodium, Na	565 MG	320 MG

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