LAY'S vs SOUR CREAM & ONION FLAVORED POTATO CRISPS
Nutrition comparison per 100 g serving
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LAY'S wins in 8 out of 13 nutrient categories
LAY'S: 8
vs
SOUR CREAM & ONION FLAVORED POTATO CRISPS: 3
(2 ties)
Overview
| Nutrient | LAY'S | SOUR CREAM & ONION FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 565 cal | 536 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 54.4 g | 57.1 g | |
| Fat | 34.3 g | 32.1 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | SOUR CREAM & ONION FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18.1 MG | 0 MG |
Minerals
| Mineral | LAY'S | SOUR CREAM & ONION FLAVORED POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Magnesium, Mg | 48 MG | 0 MG | |
| Potassium, K | 1,190 MG | 393 MG | |
| Sodium, Na | 565 MG | 571 MG |