LAY'S vs SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS wins in 4 out of 11 nutrient categories
LAY'S: 1
vs
SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS: 4
(6 ties)
Overview
| Nutrient | LAY'S | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LAY'S | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,179 MG | 1,179 MG | Tie |
| Sodium, Na | 571 MG | 821 MG |