LAY'S vs DORITOS

Nutrition comparison per 100 g serving

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LAY'S wins in 4 out of 11 nutrient categories

LAY'S: 4 vs DORITOS: 3 (4 ties)

Overview

Nutrient	LAY'S	DORITOS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	53.6 g	60.7 g
Fat	35.7 g	32.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	DORITOS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	LAY'S	DORITOS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	1,179 MG	0 MG
Sodium, Na	571 MG	714 MG

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