LAY'S vs CRUNCHY SRIRACHA ALMOND CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY SRIRACHA ALMOND CRISPS wins in 11 out of 17 nutrient categories
LAY'S: 3
vs
CRUNCHY SRIRACHA ALMOND CRISPS: 11
(3 ties)
Overview
| Nutrient | LAY'S | CRUNCHY SRIRACHA ALMOND CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 53.6 g | 17.9 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | CRUNCHY SRIRACHA ALMOND CRISPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LAY'S | CRUNCHY SRIRACHA ALMOND CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 393 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.3 MG | 5.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 71 MG | 464 MG | |
| Potassium, K | 1,179 MG | 571 MG | |
| Sodium, Na | 482 MG | 929 MG |