LAY'S vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 7 out of 13 nutrient categories
LAY'S: 4
vs
FLAVORED TORTILLA CHIPS: 7
(2 ties)
Overview
| Nutrient | LAY'S | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 31.8 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | LAY'S | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 1,166 MG | 179 MG | |
| Sodium, Na | 530 MG | 643 MG |