Lay's Pico de Gallo Potato Chips 2.875 Ounces vs Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Pico de Gallo Potato Chips 2.875 Ounces wins in 7 out of 11 nutrient categories
Lay's Pico de Gallo Potato Chips 2.875 Ounces: 7
vs
Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Lay's Pico de Gallo Potato Chips 2.875 Ounces | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 387 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 57.1 g | 86.5 g | |
| Fat | 35.7 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Pico de Gallo Potato Chips 2.875 Ounces | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Pico de Gallo Potato Chips 2.875 Ounces | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 500 MG | 197 MG |