Lay's Pico de Gallo Potato Chips 2.875 Ounces vs QUAKER POPPED RICE CRISPS RANCH
Nutrition comparison per 100 g serving
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Lay's Pico de Gallo Potato Chips 2.875 Ounces wins in 5 out of 11 nutrient categories
Lay's Pico de Gallo Potato Chips 2.875 Ounces: 5
vs
QUAKER POPPED RICE CRISPS RANCH: 4
(2 ties)
Overview
| Nutrient | Lay's Pico de Gallo Potato Chips 2.875 Ounces | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Calories | 571 cal | 421 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 57.1 g | 68.4 g | |
| Fat | 35.7 g | 15.8 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Pico de Gallo Potato Chips 2.875 Ounces | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Pico de Gallo Potato Chips 2.875 Ounces | QUAKER POPPED RICE CRISPS RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,316 MG |