LAY'S vs PEPPERCORN RANCH PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
LAY'S: 4
vs
PEPPERCORN RANCH PRETZEL STICKS: 4
(5 ties)
Overview
| Nutrient | LAY'S | PEPPERCORN RANCH PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | PEPPERCORN RANCH PRETZEL STICKS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LAY'S | PEPPERCORN RANCH PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,571 MG |