Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag vs Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag: 7
vs
Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box: 7
(1 ties)
Overview
| Nutrient | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calories | 536 cal | 426 cal | |
| Protein | 7.1 g | 12.7 g | |
| Carbs | 57.1 g | 62.3 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 3.6 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 2.5 MG |
Minerals
| Mineral | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Quaker Popped Salsa fresca Hummus Chips 4 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 393 MG | 1,151 MG |