Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag vs Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag wins in 9 out of 15 nutrient categories
Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag: 9
vs
Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag: 2
(4 ties)
Overview
| Nutrient | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato chips 8.5 Ounce Plastic Bag | Fritos BAR-B-Q Corn Chips 2.00 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,286 MG | 143 MG | |
| Sodium, Na | 393 MG | 1,071 MG |