LAY'S vs TOPS

Nutrition comparison per 100 g serving

Ad 468x60

LAY'S wins in 5 out of 11 nutrient categories

LAY'S: 5 vs TOPS: 3 (3 ties)

Overview

Nutrient	LAY'S	TOPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	28.6 g	25 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	LAY'S	TOPS	Winner
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	LAY'S	TOPS	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	1,286 MG	0 MG
Sodium, Na	500 MG	393 MG

Ad 728x90