LAY'S vs SALSA VERDE FLAVORED CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LAY'S wins in 5 out of 11 nutrient categories
LAY'S: 5
vs
SALSA VERDE FLAVORED CORN TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | LAY'S | SALSA VERDE FLAVORED CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | SALSA VERDE FLAVORED CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | LAY'S | SALSA VERDE FLAVORED CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 500 MG | 679 MG |