Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags vs Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 17 nutrient categories
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags: 6
vs
Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag: 6
(5 ties)
Overview
| Nutrient | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Doritos Cool Ranch Flavored Tortilla Chips 11 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 57 MG | Tie |
| Phosphorus, P | 71 MG | 143 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 411 MG | 643 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |