Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces vs Lays Cheezy Garlic 1.875z
Nutrition comparison per 100 g serving
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Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces wins in 8 out of 13 nutrient categories
Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces: 8
vs
Lays Cheezy Garlic 1.875z: 4
(1 ties)
Overview
| Nutrient | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calories | 464 cal | 546 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 67.9 g | 52.7 g | |
| Fat | 17.9 g | 35.8 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 16.9 MG |
Minerals
| Mineral | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Lays Cheezy Garlic 1.875z | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 1,486 MG | 1,149 MG | |
| Sodium, Na | 429 MG | 471 MG |