Lay's Honey Barbecue Potato Chips 1.125 Ounces vs Fritos Regular .75 Ounce
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Lay's Honey Barbecue Potato Chips 1.125 Ounces: 5
vs
Fritos Regular .75 Ounce: 5
(3 ties)
Overview
| Nutrient | Lay's Honey Barbecue Potato Chips 1.125 Ounces | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calories | 566 cal | 566 cal | Tie |
| Protein | 6.3 g | 4.7 g | |
| Carbs | 56.6 g | 56.6 g | Tie |
| Fat | 34.6 g | 37.7 g | |
| Fiber | 3.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Honey Barbecue Potato Chips 1.125 Ounces | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.9 MG | 0 MG |
Minerals
| Mineral | Lay's Honey Barbecue Potato Chips 1.125 Ounces | Fritos Regular .75 Ounce | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 1,289 MG | 0 MG | |
| Sodium, Na | 362 MG | 566 MG |