Lay's Honey Barbecue Potato 9.5 Ounce Bag vs Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Lay's Honey Barbecue Potato 9.5 Ounce Bag: 5
vs
Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 390 cal | |
| Protein | 7.1 g | 9.0 g | |
| Carbs | 57.1 g | 81.6 g | |
| Fat | 35.7 g | 4.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Honey Barbecue Potato 9.5 Ounce Bag | Quaker Rice Cakes Salt Free 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 375 MG | 3 MG |