Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag vs .75OZ DORITOS NACHO
Nutrition comparison per 100 g serving
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.75OZ DORITOS NACHO wins in 8 out of 17 nutrient categories
Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag: 7
vs
.75OZ DORITOS NACHO: 8
(2 ties)
Overview
| Nutrient | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 57.1 g | 75.5 g | |
| Fat | 35.7 g | 14.2 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 1.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Lay's Garden Tomato & Basil Potato Chips 9.5 Ounce Bag | .75OZ DORITOS NACHO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 0 MG | 283 MG | |
| Potassium, K | 1,214 MG | 330 MG | |
| Sodium, Na | 607 MG | 802 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |