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Lay's Flamin Hot Potato Chips 1.125 Ounces vs Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag

Nutrition comparison per 100 g serving

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Lay's Flamin Hot Potato Chips 1.125 Ounces wins in 8 out of 14 nutrient categories
Lay's Flamin Hot Potato Chips 1.125 Ounces: 8 vs Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag: 4 (2 ties)

Overview

Nutrient Lay's Flamin Hot Potato Chips 1.125 Ounces Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag Winner
Calories 566 cal 409 cal
Protein 6.3 g 9.1 g
Carbs 53.5 g 72.7 g
Fat 34.6 g 9.1 g
Fiber 3.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Lay's Flamin Hot Potato Chips 1.125 Ounces Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag Winner
Niacin 3.8 MG 0 MG
Vitamin B-6 0.6 MG 0 MG
Vitamin C, total ascorbic acid 18.9 MG 0 MG

Minerals

Mineral Lay's Flamin Hot Potato Chips 1.125 Ounces Quaker Rice Cakes White Cheddar 5.50 Ounce Plastic Bag Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.3 MG 0 MG
Magnesium, Mg 50 MG 0 MG
Potassium, K 1,132 MG 0 MG
Sodium, Na 660 MG 909 MG
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